Yoga day celebration

Jun 25, 2019

“Yoga is the journey of the self, through the self, to the self”  – The Bhagvat Gita.

In an endeavor to participate in the International Yoga Day, Umrigar school celebrated Yoga Day on  21st June’ 2019 in the school skating rink under the leadership of Anand Sir. (English Medium Secondary Section, Sports – in  -charge) Eighty students and teachers of primary and secondary section (English medium ) actively participated in the event with enthusiasm. The event was graced by principals of English and Gujarati medium and the invited parents.

The program begin by invoking God’s blessings with a prayer song. This was followed by demonstration of various asans and exercises by the students. Anand Sir recokned many benefits of Yoga. Addressing to the students he painted out the contribution of yoga in maintaining fitness, good health and how it helps the students to memorize something. After this teachers and students practiced meditation with a background music of

flute played by Anand Sir. The program concluded with a resolution to practice regular yoga.